Thursday, May 21, 2015

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7 ways to get rid of the buttocks in the summer

By: youssef jabbouji On: 5/21/2015
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  • Obesity at the buttocks of the most annoying things for women and girls, although the buttocks Fashion and constitute the most appropriate place for the beauty of women.

    There are many things that cause obesity and obesity in the buttocks, along with the body form genetic factor on Ms. refrain from certain things to reduce the size of the buttocks.



    - Do not sleep immediately after eating it stores lotion in some places of the body, including the buttocks.

    - Do not sit for long periods, but must move for 5 minutes after sitting for half an hour.

    - Exercising daily

    - Do not eat foods high in calories and fat

    - A lot of water intake.

    - Eating water with lemon juice in the morning

    - Eat more vegetables and fruits.

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