Friday, May 8, 2015

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Here diet genius Beyonce stolen the limelight Pal Met gala 2015

By: loubanitarik On: 5/08/2015
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  • Managed global singing star, Beyonce, that steal the show on the red carpet ceremony in the Met gala Annual 2015, at the Museum "Matturbolitan" for the arts.

    Beyonce and stunned everyone severe weight and appearance when they lost strength svelte taut, prompted some to wonder about the diet followed, as well as transparent Pfstanha bold debut, which was the focus of attention of the media and the international press.

    She stressed that nutrition expert Marco Borg, the genius behind the diet, which turned it into an addict of fried meat, she said, addicted to the plant to plant turnips.

    The Beyonce, aged 33 years, usually recognize follow them to the system "YO YO" diet, which can in which weight loss; but do not keep it, and to the fact that the genius "Marco" came, and their whole life, and explained that it was able to access the best strength in her life, thanks to the food system followed for a period of only 22 days.

    The Beyonce usually recognize follow them to the system "YO YO" diet, which can in which weight loss; but do not keep it, and to the fact that the genius "Marco" came from, and is full of life, and explained that it was able to access the best strength in her life, thanks to his diet followed for a period of only 22 days.


    The philosophy of "Marco" simple, which include: "eat well, move more, and less tension, more love" and according to written in his book.

    Explains Marco five basic principles of the diet, they first choose diets that rely on the plants, and secondly eat three meals a day, and thirdly that the meals contain 80% carbohydrates, 10% fat, 10% protein, Fourthly exercise for 30 minutes Fifthly and drink plenty of water.

    He says: "The more food seemed natural, the better, as he thought of the food they eat your grandparents, and plants that were growing in the fields, and if your ancestors did not recognize what you eat on your plate, do not eat."

    Recommends eating before going to bed, for at least two hours, adding that the healthiest way to eat, is the feeling of fullness by only 80%, and that diet is 75% of the diet, and sport by 25%.

    Beyonce stressed that the results of this system was fantastic, and could now feel an increase in energy, improved sleep, weight loss, improved digestion, feeling incredibly positive.

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